MF Adults & Family Classes
The Family classes at the Matt Fiddes Martial Arts schools are extremely popular and offer something for people of all abilities who want to improve their lives. Classes are designed to offer students the best martial arts education – whether you’re looking to lose weight or learn to defend yourself, this class is for you.
We allow adults to train at their own level and pace, making sure you’re not rushed or pushed into anything too quickly. We teach the best of all of the martial arts styles from around the world, we teach only the most up-to-date and beneficial self-defence and fitness techniques. Adult classes are for students aged over the age of 13, with some students in their 70s!
- Our adult classes are a great way to meet new people
- Social activity
- Meet new people, make friends
- Combination of all martial arts
- Get Fit
- Weight Control
- Tone Up
- Body Definition
- Great Fun?
Many of you will be living sedentary lifestyles (a polite way of saying you sit on your backside most of the day) and want to get a grip on your level of fitness or shed some weight. The Matt Fiddes Martial Arts Adult Classes are perfect for this and at the same time you will pick up useful self-defence skills and meet new people.
The programme is designed to increase muscle tone, flexibility, strength, confidence, weight loss, self-defence and much much more. The Matt Fiddes classes are a great way to meet new people who have similar goals of getting in shape and one day perhaps achieving a Black Belt. The classes are conducted at your pace so you won’t be expected to perform like a professional until you are ready to be one!